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Osmosis
Frequency-Shaped Meditation Soundscape
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March 27th • Polders Windmill added

March 21st • Magic Drone added

March 10th • Autumn Walk added

Feb 27th • Huu Chant added

Feb 24th • Product Recommendations

Feb 20th • White Bursts added

Feb 10th • Nocturnion added

Jan 30th • Aotearoa added
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Humming Along Clears your Mind

A subtle hum hides behind the sparking bells. Locate it first, concentrate on it for a while, then hum along. Use the same pitch - or an octave below if you are a male singer - and keep humming for as long as it remains comfortable. Slowly inhale through the nose then start humming again.

Humming enhances breath control and extends exhalation. It also creates deep vibrations inside your chest, helping you to relax, ease stress, and balance your mind and body. Try such an exercise ten minutes a day, for a week and see what effect it has on you.

Calibrated Output

This sound generator is calibrated and outputs a pink-like spectrum when the sliders are horizontally aligned. Calibration is unique to this website, and can be used to compensate for your own hearing, audio equipment, and listening environment deficiencies: follow our Calibration Procedure once, then access Your Hearing Curve from the right column.

Testimonials - write yours here

Click the blue hearts to load their associated settings

  This generator combined with 'Northern Lights' on animate is absolutely beautiful. Great for mental clarity.

  I was having a horrible anxiety attack but, in a moment of self-control, I decided to make use of this particular soundscape and hum along with it for a few minutes. Before I knew it, the attack was mostly gone. I'm so glad this website still exists. :'D

  It's amazing to see twelve stressed-out girls in my school sit crossed-legged on the ground and meditate for fifteen minutes to these soothing sounds. Welcome peace in a noisy world.

  I am a writer and I find noise generators to be god sent. I also use them when I read or need to relax in general. They help me zone out when I need ME time and help me meditate when the world around me becomes too chaotic to handle. I also use Sleeping Dragon and White Noise, sometimes combining them to get the ultimate noise canceling experience.

  Feels like hearing snowflakes fall, watching them fall, feeling peaceful meanwhile.

  Constant low sounds that will block all sounds of your environment and to calm your mind, and some higher bells to keep yourself focused and motivated. Welcome to the zenroom for studying!

  I combined this with Intertidal, and it was just awesome.

  The perfect soundtrack to fall asleep and dream to.

  I pair this with 'rain noise', with the low bass/thunder sounds up very high. Helps me concentrate on reading things, which is very helpful with my classes! Not only that, but this sounds musical *without* actual words being sung, and it never ends. No need to focus so much on the sounds, and even better, no urges to sing along. I love it.

  Anyone that suffers from an attention disorder knows how hard it is to stay focused on one thing all day at a job. I pair Osmosis and Anamnesis together while at work. I'll look up at the clock and realize that a whole hour has gone by when I feel like it's only been 10ish minutes. Love this site!

  I'm autistic, so I generally have difficulty expressing how I'm feeling to others. I use this website to show others how I'm feeling and it works. I pair Osmosis with Mournful Chimes and it not only relaxes me, but using the sounds, I can tell people when I'm feeling out of it or just down without having to tell them all the details. Music is a language we all speak.

  I'm a tinnitus sufferer, and while the Neuromodulator sound does a great job of relieving my tinnitus, it isn't particularly musical or that pleasant to listen to for long periods. This sound however both chills me out *and* completely cancels my tinnitus. I can focus again! I can get work done! Thanks Dr. P!

  I like to pair the ethereal with the earthly. Osmosis goes really well with Rainforest. You feel like the sun is rising and starting to trickle through treetops. Very soothing and uplifting.

  I have been listening to this generator for days on end without ever becoming tired of it. It is the best soothing, relaxing background music I've found anywhere, ever. It's helped me focus on work, relax, rest, and enjoy my meditations. Beautiful!

  I was absolutley in 'bits' having panic attacks. I listened to this soundscape and was immediatley calmed, my heart rate came right down. Thank you!

  This is somehow ominous and very calming at the same time. I love the overall effect that it gives. This is possibly one of my favorites.

  Oh wow! Blend this one with any of the bowls/bells/chimes engines and then add an environmental layer or two and a vocal layer or two... Just brilliant!!! I don't want to listen to "real" music anymore! This is REAL music as far as I'm concerned!

  These settings take me to my happy place.

  As a student in all honors and AP classes, being able to concentrate on my homework while not stressing out is essential for me. I use this because it's a soothing light noise that I could listen to for hours on end. I also like to combine it with the Cafe Restaurant, which blocks out the sounds of my family. Thank you so much for this!

  This sounds exactly like the slow, tinkling, drone-like musical sequence in many soundtracks/compositions by Vangelis, my favourite music artist. This is one of the most calming sounds for me, I've never found it anywhere but in Vangelis' music -- until the Osmosis generator! Now I can listen to it always! Thank you for making such a calming, peaceful sound!

  This is such an atmospheric and dreamy soundscape. I love to combine this with Tibetan Choir for the perfect way to relax and concentrate.

  I frequently use Osmosis as a noise blocker for my tinnitus, and to deal with TMJ headaches while working. It's just enough in the high registers to distract with out removing focus. It also combines well with many other noises, especially white noise or waves with a gentle animation.

  As a teenager suffering from depression, ADHD, and chronic dissociation, I haven't been able to enjoy art or relaxation for months, but I decided to give myNoise a chance, and it's really helping. Osmosis with Clockwork, Dog Sled, or Cat Purr is really nice. It makes me feel less alone. I'll definitely come here when I'm feeling down.

  I was typing up a philosophy essay about the 4th dimension and I had Osmosis, Etheral Choir, Northern Lights and Isochronic Tones open, all animated. I fell like I was flying through a warped spacetime tube like in scifi. Amazing. I reached a higher level of sentience.

  I feel like I'm floating through a nebula

  Relaxing, enjoyable, stress free and very helpful. Thank you!

  Simply put... a BIG THANK YOU!!! <3

  I suffer from Intermittent Explosive Disorder. I often throw huge fits at a drop of a hat that would end in the police being called, and controlling them was nearly impossible. Now, with this site, I can turn to a generator and within seconds I feel the inexplicable rage fade. With my anger under control, I am studying International Studies and minoring in Chinese. Thank you for saving my life!

  Hum the first 5 notes to the Star Trek theme along with this :)

  Kind of melancholic, loving it!

  I'm listening to Osmosis for the very first time, and I feel super relaxed, calm, and focused!

  It's really relaxing me and makes me feel peaceful. I love this so much, it takes away stress and anger and helps you calmly sort things out.

  Completely and totally in love with this. So relaxing and simple, yet complex and it allows you to fall in to each sound until nothing but the sound all together matters. It's amazing, this site is forever one of my favorites on the internet.

  Sound can be a beautiful gift. Being here feels like I found a secret place and a destination that I can return to throughout the day and every evening to release from the chaos out there and to center my inner being... So I can heal. Peace Be With You.

  Almost hypnotic. Beautiful work.

  Very peaceful, helps me block out outside noises and focus on what needs to be done.

  I love to read and write but I can never find a relaxing place to sit at and work at. Discovering this today and listening to it has made me come up with more ideas than before and has even helped me to hold onto them long enough to write down. Combining this with Three Friends of Winter has made me more relaxed and happier. This is amazing!

  I love this already. I've only used it a few times. It really helps me focus and drown out background noise!

  This is is Deep. Makes you think.

 I'm Already at Peace. I'm an artist and writer myself, and this really helps me get into the zone for drawing, writing serene and calm stuff. Peace - ☮

  Play this with Three Friends of Winter, both on animate. Don't ask questions, just do it. It's absolute bliss.

  Very romantic, good for getting intimate with a lover.

  I am a student who does a lot of studying, but I find myself distracted by both noisy environments and too-quiet environments. I love using natural sounds to establish ambient background sound and layering Osmosis along with them. I find that the tonal, windchime-like sound really ties everything together and helps me focus without stressing me out further.

  There is no way to put to words where this takes me in my mind. It's as if I've found that secret place in my head, that only I can reach. Peace, wonder, serenity. I could stay here for days.

  I've been struggling with horrific night terrors every night recently, to the point where I developed insomnia. My psychologist and I have tried a lot of different things to combat this but the treatments are unpredictable at best. One night I played this sound with the Spring Water noise and my dreams were more peaceful and pleasant than ever! Words cannot describe what a relief this has been.

  I need several layers of noise to sleep on bad anxiety nights, and most of the time white noise and static sounds just make it worse. This is so beautiful and calming. Right now I have this layered over Neil deGrasse Tyson's Cosmos and it's helping tons.

  This is just breathtaking, it feels like playing the sounds of outer space. It activates your imagination, makes you focus, it makes you feel like you're in a different universe. If I had to describe it it one word, it would be "phantasmagorical".

  This, clockwork and cat purr create an unrealistically calming athmosphere, like sitting alone in an old house in the past, time has gone mad and maybe stopped completely, and there is just the magical athmosphere of the old house, and a warm, sleepy cat curled up on my lap. It doesn't feel like a fairytale, yet it does. I recommend these 3 together! Trop magnifique

  I always have trouble focusing on my school work, but this is absolutely perfect and keeps me from getting distracted. Especially with writing essays and such, it really gets you engaged. Keep up the good work!

  I love this. Because I have problems with anxiety, listening to this helps me calm down and relax. I have tried lots of different songs and classical pieces, but nothing has worked as well as this. It also can help me focus on my homework and block out extra noise. It works beautifully with the same settings on Twilight. Thank you so much for this.

  Ahh.. This is my space music right here. When I listen to this, it's as though I can hear the songs of the universe playing into my ears... It's beautiful, calming and soothing and it brings me to a place nowhere on earth can take me. The chimes and the hums come at just the right times and light up stars within my mindscape, and I am brought to peace...

  My newborn (three months old now) and I love this soundscape. As soon as I turn it on she drifts right off to sleep. Because we both keep rather odd sleeping hours (I'm on HER schedule now) it also helps mask outside noise if we have to sleep during the day as well to get our cummulative needed hours of rest. Thanks for building this site! Keep up the great work.

  Nothing to say besides this is my favorite noise on this site. Absolutely beautiful.

  Hands down my favorite noise on this site. This is my go-to for those 5+ hour long homework, study, or writing sessions. It's mystical, spiritual, fantastical, and easy on the ears, and it's the only one that I keep coming back to no matter how much I try to give the other noises equal playing time.

  Beautiful. No other words for it.

  One of my favorite generators on this site. It's very relaxing, has enough of the deeper resonating sounds I like and the little fluttering of the higher pitches. Very calming and meditative. I often listen to this while I do work.

  The low noises really make me calm, and the high notes make me imagine I'm floating through space, looking through the black void and at all the stars around me... It's beautiful.

  Helped a lot while I was writing my research paper. Loved that I could tune out all other sounds and really focus.

  It helps me keep calm in order to focus on my school work and not get bogged on by the anxiety I have towards failure. It helps clear my mind and I feel as though I think more freely listening to this. It's my favorite sound out of them all.

  The Osmosis Soundscape sounded like the sound was reaching into my soul, and gently caress it. This is one of my favorite sounds. Keep up the good work!

  This is definitely my go-to track for when I need some peace beyond that of a quiet room. Nice ringing tones and plenty of bass, really helps keep me leveled.

  Not much change from the original settings, but somehow it just speaks to me. I love most sounds on this page but somehow I keep coming back to Osmosis and I feel both mellowed out yet invigorated, like I could just as easily take a nap to this sound as I could fight a tiger or something.

  Osmosis is such a wonderful name for this noise generator. It definitely feels like the sound is passing through me, being absorbed into me. The light chimes and subtle background sounds are fantastic and provide a relaxing atmosphere. I finally did my personal calibration because I enjoyed the natural 'Pink' nature of this sound but I felt like I was missing some sounds. Simply amazing.

  The bass noises send me into a deep relaxation, and the slightly audible mids and trebles make me feel like I am floating softly.

  This really helps me focus with my Physics study, it's incredibly amazing.

  I really like this! Not only is it relaxing, but it also serves as an inspiration to a story that I have written for fun :)

  This sound reminds me so much of the sounds you hear in nature/underwater/space documentaries and science museum exhibits, so of course I always listen to it when I am studying. It really adds a new dimension to my studying routine and helps keep me focused and amazed in what I learn.

  Osmosis + Tibetan Choir + Himalayan Bowls (animate mode) calms me down whenever I have panic attacks while studying. It helps clear my mind of anxiety. :)

  Every grey preset on this website is absolutely beautiful with calibration. Thank you for creating heaven for my ears. :)

  Though simply just a product of applying my 'hearing curve' to Osmosis, this is very calming. I've undertaken some meditation using this set-up, which is most unlike me, being an unspiritual person, and I feel somewhat better for it.

  Wow. I'm so glad I found this website. It's not even late, yet after testing out all the sounds I could fall right asleep! This Osmosis soundscape with the rain noise makes me feel like I could slip out of this world right into space and float there peacefully forever...

  Used this in conjunction with Tibetan Choir - Darkness preset for a frissonic experience. It made my work day completely different.

  THis noise invokes a unique and puzzling ambiance within me.

  This soundscape soothed my mind and body during a time of extreme stress. Thank you so much for making it publicly available.

  My little brother made this one for me. I have anxiety and depression and this really helps with both. I feel like I'm floating away.

  It sounds as if someone is calling to me in my sleep. I absolutely adore this.

  It feels as though the stars are available to be touched ~ so beautiful.

  I listen to this and the Tibetan chant to help me sleep. It's beautiful and de-stressing and soothes my mind .

  This is a great noise for work. The higher tones keep me alert and focused, while the lower ones block out unwanted chatter and traffic noise.

  I really love it... It's very good to set a good hum and to focus on meditation. The problem is it's so good it makes me want to hum constantly for a long time and I run out of breath :(

  I really love these sound generators, and this with the rain ones helps me really relax when I'm out to try lucid dreaming or meditating. The trance like noises and the animated setting truly hits the spot when you wish to imagine random like pattern and scenery. Keep the great work up! :3

  I love this noise! It is perfect for relaxing after a long day, whether studying or sleeping. It clears my mind of all random thoughts that pop into my head while I go to sleep.

  This reminds me of the main menu soundtrack/theme of The Call Of Cthulhu: Dark Corners of the Earth.

  The osmosis generator is fabulous. It's seems to pull double duty for me, and can be alternately relaxing when I need it and helps set the mood when I'm writing as well. Absolutely love the sound.

  This is beautiful. When I 'hum', it's usually to songs with lyrics, but this is a lot more relaxing.

  Every sound is a pinprick of light in the universe of the mind and imagination. Endless, beautiful, mystical.

  larr; I lose my self in this! Thank you for creating this!

  Relaxing deep

  I just find this relaxing and hope others will too.

  [Studying Preset] This preset I customized is perfect for putting your nose in the book and your pencil to the paper to get things done. This preset helps me really *focus* when I need to. It has enough going on to keep me engaged in to my work, but subtle enough to not be a distraction. Throw on the noise-cancelling headphones and get lost in your objectives!

  Omg you changed it! Ahhh its soo, heartfelt<3 Love this website so much!

  I relax to this at night after a stressful day at work. I can feel it release tension and stress as I focus on the sounds and my breathing pattern. This is simply amazing and I suggest it for meditation or to simply relax or fall asleep.

  It's very... relaxing. Seems mysterious, hiding something...helps me work. :3

  This sounds a lot like it would be a song. Very calming, I could listen to it for quite a while.

  Very relaxing, makes me feel all warm and light inside :)

  This helps me go to sleep, i suggest it to anyone who likes otherworldly feelings.

  I love this soundscape- it's eerie, beautiful and relaxing at the same time and almost reminds me of Silent Hill. It is almost impossible to describe the blending of sounds heard in this soundscape.

  Sometimes when I write or draw on my freetime, this is the perfect noise to help me be creative! It blocks out sounds that distract me. It also sounds like twinkling stars singing their melody. <3

  Great for long periods of concentration with "animate" on.

  Helps me with studying for finals as well as relaxing. When set on 'animate' it really comes to life and feels a bit like being in a David Bowie movie.

  This is a strange combination of frequencies. It makes me feel as if I'm wandering a purgatory abyss. The events of my life frozen into walls of ice, as they are frozen into the chronological eventuation of my memory's timeline. It's serenity. It's unsettling....but calming all at once. It's much what I imagine death's embrace to be.

  ← This is how I'd imagine the deepest part of the ocean sounds.

  This is so relaxing!

  I can imagine myself in a forest, surrounded by trees, interacting with nature. As I am a naturally tense person, it is very difficult for me to calm down from everyday situations and get into the very depths of my mind. This calibration helps a lot and can instantly put me in that surrounding.

  Calms me down while coding late at night

  It helps me to organize my thoughts about the past better. It lets me cool down and makes me look forward.

  Amazing... Just simply amazing...

  This is wonderful for when I need to study and for when I need to concentrate and get a lot of homework done.

  This just sounds like a magical fairy is coming to kiss me on the cheek goodnight. Beautiful! One of my favorites on this amazing site!

  This site is dope as hell.

  Deep and peaceful. I love being surrounded by this.

  Humming along is very relaxing, and harmonising with the drone's octave like that creates a lovely vibration in my chest.

  This kind of sound really lets my imagination fly. I can imagine myself finding some amazing place that nobody's ever seen before. This sound is beautiful. It truly is.

  This one really helps me sleep, especially since I've loved the sound of synthetic wind chimes for a long time. I hope you all can find it comforting as well!

  This is the coolest thing, I swear. Every day for the rest of my life...

  Like a meditation tape, very calming, relaxing.

  Ahh it just sort of invades my head and turns it to fuzz.

  I think this is my favorite noise with my curve. I'm pretty sure this is what it would sound like if I could wander around in my own imagination.

  Sometimes when I draw, I get frustrated easily. But then I found this and it really calms me down and helps inspire my artistic ability. Amazing!

  I like deep low noises with soft charm of the high notes! Also helps since I'm a bass :P

  Such a peaceful thing. Reminds me of late loved ones.

  Extremely calming, helps me sleep insanely well.

  Love it. Beautiful. Calming.

  Mmmmmmmmmmmmmm

  Symphonia

  Discovery

  A deep humm, very relaxing.

  This sound makes me feel like I'm under water, but not drowning. Like I'm exploring.

  Paired with sweep, I find this setup to be very relaxing, and easy to write to. It's perfect for sad, soft, or mysterious moments, and is a wonderful source of inspiration.

  This makes me want to cry. There's....some hidden emotion behind it...one that really makes me feel like I want to cry.

Current Slider Settings

Save in URL
Save as Cookie > Load
Clone as Minified Player
Order as an Audio file    

Presets

Intimate • Calming • Flying • Floating • Crystal Clear • Highs and Lows • Hum along (Male) • Hum along (Female)

Brown  •  Pink  •  White  •  Grey
60Hz125Hz250Hz500Hz1000Hz2000Hz4000Hz8000Hz

Apply Calibration load a preset first

Random

I'm Feeling Lucky
Enter the Meditation Room

Animation Control

Start A B C

Personal

Calibrate First  > Your Hearing Curve

Usage

Each slider controls a particular frequency band, from the lowest to the highest frequency. Adjust sliders to taste.

To mask undesirable noises, focus on bands sharing the same tone as the noise you want to cover. Doing so achieves a higher efficiency, and quieter masking noise levels.